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1. - Talk a lot about yourself. Tell people about your and your life. Don’t ask questions. Don’t show an interest in other people and above all do not listen to what they say.
2 - Watch a lot of TV. Do not waste time reading, going out or with hobbies – just keep up with soaps, sport and popular entertainment programs.
3 - Do the same things. Get into a regular routine and do not diverge from it. Don’t try anything new or adventurous.
4 - Don’t waste time on books or the arts. Avoid the cinema, the theatre, literature, magazines, new kinds of music or live performances.
5 - Stay at home. Don’t waste time and money
travelling to new places and experiencing different cultures, activities or lifestyles.
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